Using Cannabis Edibles for Sleep

Having trouble sleeping? You’re not alone. In fact, 50 to 70 million suffer from sleep disorders or abnormal sleep patterns, according to the National Sleep Foundation. While some may rely on pharmaceutical medications or natural remedies, others count on cannabis to catch some Z’s. Cannabis edibles are an increasingly popular choice for those who need help with sleep.

According to a study in 2008, ingesting marijuana typically reduces the amount of time spent in REM sleep. Reducing REM sleep means fewer dreams. If you spend less time having dreams, you’ll spend more time in deep sleep. The deep sleep state is thought to be the most restorative, restful part of the sleep cycle.

With so many edibles on the market, it can be hard to find the right one. Here are a few of our favorites that we recommend trying!

Kanha Blue Raspberry Tranquility Gummies

50mg CBD x 50mg THC per bag

Kanha gummies are made with all-natural ingredients and infused with high-quality cannabis oil. These Blue Raspberry Tranquility gummies are the satisfyingly sweet calm you’ve been seeking. Not only do they contain the perfect balance of THC and CBD, but they also contain 1mg of melatonin per gummy to help you drift off.

cannabis edibles for sleep

Photo by Kanha

Kikoko Tranquili-Tea

5mg CBN x 3 mg THC per tea bag

Kikoko offers a discreet and healthy alternative to sugary edibles. What better way to calm yourself down than with a relaxing cup of tea? And this isn’t just an ordinary tea — it pairs cannabis extracts with natural, relaxing ingredients, including:

  • Chamomile

  • Valerian Root

  • Lavender

One thing that makes Tranquili-Tea particularly special is the fact that it contains CBN — a rare cannabinoid with sedative effects.

cannabis edibles for sleep

Big Pete's Peanut Butter Indica Cookies

100mg THC per bag

Made with real cannabutter in Santa Cruz, Big Pete’s Indica cookies are decadent and sedating. Enjoy these cookies with a nice glass of milk before bed! They also come in Chocolate Chip, Cinnamon & Sugar, Lemon, and Double Chocolate flavors.

peanut butter cannabis cookies

Order Cannabis Edibles in Salinas, CA

Click here to view our selection of cannabis-infused gummies, cookies, chocolates, mints, beverages and more. Order online or stop by one of our locations to receive help from a Cannabis Consultant.

*DISCLAIMER: this information has not been evaluated by the FDA and is not intended as advice for treating or curing any condition*

resources